iMeditate Pods (Sustainable Mindfulness Resource Space)

Idea submitted by: Taiwo Ayinde - Concurrent Disorders

iMeditate Pods would be a sustainable resource area that is designed to serve as a destination for students and staff to relax and meditate. The goal of this idea is to give students and staff the opportunity to engage in mindfulness-based practices that aids in stress-reduction and increase student’s capacity to cope in school by connecting with nature. This meditation space should ideally be designed to promote sustainability on campus. The room should feature an open space layout designed with wide windows that allows for natural lighting and air. The room should include yoga mats, cushions, benches for meditation; learning resources on stress management and guided meditation materials; technology such as sound cancelling headphones; and elements of nature such as plants.

Increase access to nature & Reduce Stress

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Questions, comments or concerns? Email sif@mohawkcollege.ca